Also known as Allium sativum Most of us are familiar with garlic. It’s used in so many yummy recipes. Yet when sick many people tend to forget this important little flavour packed ingredient. Garlic has many uses. What can it do? • It is an antioxidant • It can aid the body to rid itself […]
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Cholesterol – the Rest of the Story
We hear it in the news, we hear it from our doctors, we hear about it from all kinds of sources – cholesterol needs to be lowered! It’s almost as though cholesterol were some evil entity that must be conquered at all costs, or shouldn’t be in your body at all. That is why I’m […]
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